Recipe: CBD Avocado Chocolate Pudding

Recipe: CBD Avocado Chocolate Pudding

What would you do if you heard a nutritionist tell you to eat some chocolate pudding? Well, that’s what’s happening here with this healthy chocolate pudding recipe. Not only is it filled with healthy fats and cocoa, both of which help keep your endocannabinoid system running the best it can, but it’s also really easy to add a boost of CBD into as well. It’s great as a dessert or even as an indulgent breakfast. 

Avocado Chocolate Pudding 

Makes 2 servings 

  • 1 ripe avocado
  • 2 tablespoons chocolate almond milk, at room temperature.
  • 1 tablespoon peanut butter 
  • 1 tablespoon unsweetened cocoa powder
  • 1/2 teaspoon vanilla extract
  • 2 ounces semisweet or bittersweet chocolate, melted 
  • 1 ripe banana
  • 2 personal servings of CBD powder or CBD oil
  • Pinch of salt

Cut avocados in half and remove pit. Spoon avocado into a food processor or blender. Add milk, peanut butter, cocoa powder, vanilla, melted chocolate, bananas and salt. Blend until smooth. Add in CBD and blend again for 10 seconds. Spoon pudding into bowls and cover. Refrigerate for 30 minutes to an hour and serve chilled. If the consistency is too thick, add additional almond milk until it reaches the desired consistency.

Brooke Alpert

Brooke Alpert, M.S., R.D., C.D.N. is a certified holistic cannabis practitioner, a nationally recognized nutrition expert and a best-selling author. She is the founder of B Nutritious,, a private nutrition counseling and consulting practice in New York City. Brooke’s interest in cannabis, particularly in CBD came from trying to help her husband manage his debilitating autoimmune disease. Seeing what CBD could do for her husband, Brooke brought CBD into her private practice and saw many of her clients overall wellness improve. Having to navigate her husband and her clients through all the options and seeing how so many of the products out there were not adequate, lead Brooke to create her own brand of CBD products, called Daily Habit.

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