Featured
Recipe: CBD Pumpkin Brownies
Who doesn’t love a brownie? Chocolate cookie goodness in fudge-y cake form! These brownies are not your average brownies: the base is pumpkin puree, which
September 5, 2019
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Nutrition
Recipe: 30-Minute Hemp Snack Balls
I’m always looking for easy, on-the-go snacks that I can have for a light breakfast or to hold me over in between meals. My criteria:
August 29, 2019
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New Products
My Latest CBD Finds: 10 Products Worth Your Time
I became a champion of the CBD movement after it helped my husband when little else did. The scientist in me needed to learn more,
August 25, 2019
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Featured
How CBD Changed My Life
Todd and I have been married for 12 years and have two beautiful daughters. But ever since we met, he was never the guy I
August 19, 2019
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Featured
Supplement Fatigue? These Are the 4 Dailies You Should Know About
No question: CBD is the No. 1 supplement that I recommend in my practice. But it’s certainly not the only one. As a dietitian, my
August 15, 2019
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Recipes
Recipe: Dreamsicle CBD Smoothie
This smoothie recipe brings back childhood memories of eating creamsicles in the springtime. This easy-to-make version is a whole lot healthier for you, though. The
August 11, 2019
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Nutrition
Recipe: Berry-Watermelon CBD Popsicles
Soak up the last bits of summer with these icy-cold refreshing treats. Makes 10 popsicles 2 cups watermelon slices, divided 1 handful of fresh blueberries
August 8, 2019
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Nutrition
Recipe: CBD Avocado Chocolate Pudding
What would you do if you heard a nutritionist tell you to eat some chocolate pudding? Well, that’s what’s happening here with this healthy chocolate
August 1, 2019
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General Health
Beyond CBD: My Fundamentals for a Healthy Lifestyle
There’s no question that I’m a huge fan of CBD. It’s been a game-changer for my husband dealing with chronic pain from his autoimmune disease;
July 25, 2019
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Uncategorized
Recipe: CBD Cookie Dough Bites
As a dietitian I’m always looking for recipes that are quick, simple, packed with protein and most importantly, delicious. I found a version of this
July 18, 2019
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