Featured
Recipe: CBD Pumpkin Brownies
Who doesn’t love a brownie? Chocolate cookie goodness in fudge-y cake form! These brownies are not your average brownies: the base is pumpkin puree, which
September 5, 2019
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Nutrition
Recipe: 30-Minute Hemp Snack Balls
I’m always looking for easy, on-the-go snacks that I can have for a light breakfast or to hold me over in between meals. My criteria:
August 29, 2019
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New Products
My Latest CBD Finds: 10 Products Worth Your Time
I became a champion of the CBD movement after it helped my husband when little else did. The scientist in me needed to learn more,
August 25, 2019
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Featured
Recipe: Hydrating CBD Smoothie
Staying hydrated is one of the best things you can do for your body. From brighter skin to improved brain function, even weight control, it’s
August 22, 2019
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Featured
How CBD Changed My Life
Todd and I have been married for 12 years and have two beautiful daughters. But ever since we met, he was never the guy I
August 19, 2019
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Featured
Supplement Fatigue? These Are the 4 Dailies You Should Know About
No question: CBD is the No. 1 supplement that I recommend in my practice. But it’s certainly not the only one. As a dietitian, my
August 15, 2019
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Recipes
Recipe: Dreamsicle CBD Smoothie
This smoothie recipe brings back childhood memories of eating creamsicles in the springtime. This easy-to-make version is a whole lot healthier for you, though. The
August 11, 2019
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Nutrition
Recipe: Berry-Watermelon CBD Popsicles
Soak up the last bits of summer with these icy-cold refreshing treats. Makes 10 popsicles 2 cups watermelon slices, divided 1 handful of fresh blueberries
August 8, 2019
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Nutrition
Recipe: CBD Avocado Chocolate Pudding
What would you do if you heard a nutritionist tell you to eat some chocolate pudding? Well, that’s what’s happening here with this healthy chocolate
August 1, 2019
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General Health
Beyond CBD: My Fundamentals for a Healthy Lifestyle
There’s no question that I’m a huge fan of CBD. It’s been a game-changer for my husband dealing with chronic pain from his autoimmune disease;
July 25, 2019
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